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Date:
November 21, 2023
Time:
5:30 PM - 6:30 PM
Address:
1046 South East Street
Amherst, MA 01002
Contact:
413-548-4242
Cost:
Free of charge. Instructors donate their time. Donations accepted, but not expected.
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All Levels Yoga

Tuesday, November 21, 2023

This 60 minute class includes: centering, warm-up, breathwork, yoga postures, and a final relaxation to build balance, strength, flexibility, range of motion, and a sense of improved well-being and wholeness. Modifications are offered for all levels. All are welcome. No pre-registration required.
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