November 21, 2023
1046 South East Street
Amherst, MA 01002
Free of charge. Instructors donate their time.
Donations accepted, but not expected.
All Levels Yoga
Tuesday, November 21, 2023
This 60 minute class includes: centering, warm-up, breathwork, yoga postures, and a final relaxation to build balance, strength, flexibility, range of motion, and a sense of improved well-being and wholeness. Modifications are offered for all levels.
All are welcome. No pre-registration required.