Adult Programs

  1. Health & Wellness
  2. Adult Sports


Fall Sessions enrolling NOW! 
  • Fall 1 Session 9/20/23 - 10/25/23 and Fall 2 Session 11/01/23 -12/13/23
  • Adult Swim Lessons and Masters Swim Programs coming this Fall!

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Amherst United Adult Swim Training Group

Mondays, Tuesunderwater-empty-swimming-pool-backgrounddays and Thursdays from 12:00 - 1:00 pm at Hampshire College. For more information, click here!

This adult swim group is for adults ages 18+ who are seeking a midday aquatics workout. It is for former swimmers returning to the water, competitors, and triathletes. This will be a coach led program for people of all swimming speeds who want to train with other swimmers, participate in practices and receive technical advice from their coach. It is not a lap swim program. Practices will be designed by the coach and align with your ability level. Swimmers should be able to participate in at least two of the four competitive strokes: butterfly, backstroke, breaststroke and freestyle. Registration into the workout group is made on a monthly basis.